Search Results for: sleep problems

sleep disorder

A disturbance of normal sleep patterns. There are a number of sleep disorders that range from trouble falling asleep, to nightmares, sleepwalking, and sleep … [Read more...]

yoga

An ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga … [Read more...]

Roman chamomile

A type of chamomile plant with daisy-like white flowers that is found in Europe, North America, and Argentina. The dried flowers are used in teas to calm and … [Read more...]

rauschpfeffer

An herb native to islands in the South Pacific. Substances taken from the root have been used in some cultures to relieve stress, anxiety, tension, … [Read more...]

parasomnia

An abnormal disruption of sleep, such as sleep walking, sleep talking, nightmares, bedwetting, sleep apnea (problems with breathing that cause loud snoring), or … [Read more...]

yangona

An herb native to islands in the South Pacific. Substances taken from the root have been used in some cultures to relieve stress, anxiety, tension, … [Read more...]

kava kava

An herb native to islands in the South Pacific. Substances taken from the root have been used in some cultures to relieve stress, anxiety, tension, … [Read more...]

intoxicating pepper

An herb native to islands in the South Pacific. Substances taken from the root have been used in some cultures to relieve stress, anxiety, tension, … [Read more...]

grief

The normal response to a major loss, such as the death of a loved one. Grief may also be felt by a person with a serious, long-term illness or with a terminal … [Read more...]

German chamomile

A plant whose daisy-like flowers are used in tea to calm and relax, improve sleep, and help stomach problems. German chamomile has been studied in the … [Read more...]