ginseng

Meaning of ginseng: Ginseng is a root used in traditional and complementary medicine, commonly taken as a supplement for energy and general vitality.

Definition of ginseng

Ginseng is an herb whose root has long been used in traditional medicine practices, particularly within East Asian traditions, and is now widely sold as a dietary supplement in many other parts of the world. Several distinct plant species are marketed under the name ginseng, and their specific chemical composition can vary somewhat between species.

Ginseng is most commonly taken by people seeking support for energy, general vitality, or cognitive function, and it is available in forms including capsules, teas, and extracts. Scientific research into these claimed effects has produced mixed results, with some studies suggesting modest benefits for certain symptoms and others finding no significant effect, so its benefits are not considered firmly established.

Because ginseng is regulated as a dietary supplement rather than as medication in many jurisdictions, the strength of evidence behind products sold under this name can vary considerably from one product to another.