MedicalTerminology DB
General Medical Terms Lungs & Breathing

mind/body exercise

Meaning of mind/body exercise: A form of exercise that combines body movement with mental focus and controlled breathing to improve strength, balance, flexibility, and overall health.

Definition of mind/body exercise

A form of exercise that combines body movement with mental focus and controlled breathing to improve strength, balance, flexibility, and overall health. Examples of mind/body exercises are yoga, tai chi, and qigong.

Written and maintained by James Murray Last updated July 21, 2026 Educational reference, not medical advice. Read the limitations.

For learning, not diagnosis. This glossary provides general educational information and is not a substitute for advice from a qualified healthcare professional. If you may be experiencing a medical emergency, contact local emergency services.